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3 tips for developing a wellness plan for treatment-resistant depression
February 6, 2022 at 4:00 PM
Depressed man sitting down alone with head bowed

If you’re on medication for depression and are wondering why your symptoms haven’t improved, there is a chance that you might be struggling with treatment-resistant depression.

Dr. Maurizio Fava, a leading expert in depression, characterizes treatment-resistant depression as a poor response to adequate dosage of antidepressants at the prescribed duration.

There are several possible contributing factors behind this issue.

Individuals struggling with treatment-resistant depression may have been misdiagnosed for their mental health condition. Some have psychiatric comorbidities such as post-traumatic stress disorder, or a medical comorbidity like hypothyroidism according to Dr. Fava.

How do you manage treatment-resistant depression?

If you have treatment-resistant depression, don’t pressure yourself to get better immediately. It’s not an illness that can be treated overnight. Rather, it’s a mental health condition that requires a tailored wellness plan.

At Bella Jace Center for Health, we are passionate about helping people with treatment-resistant depression in the Nashville community get better with the proper medication and tailored wellness programs.

Our highly trained staff takes a supportive approach with renowned psychological techniques and wellness plans to help you improve your mental well-being.

If you’re looking for a holistic approach to your mental health journey, here are some tips for crafting a wellness plan for treatment-resistant depression.

1. Try alternative treatments and therapies

A 2012 study published in the journal Patient Preference and Adherence found that non-drug therapies have the potential to reverse symptoms of treatment-resistant depression. These include mindfulness activities such as yoga and other non-invasive procedures.

If you’re considering alternative treatment options, Bella Jace Center for Health offers Spravato Treatment, Ketamine Infusions, and Transcranial Magnetic Stimulation for treatment-resistant depression.


Spravato Treatment combines a nasal spray and oral antidepressant, and is effective for helping people with treatment-resistant depression.

Ketamine Infusions are used to react with brain receptors to lessen feelings of depression and anxiety. A groundbreaking treatment for major depression, Ketamine Infusions can be a promising alternative option for people who don’t respond well to traditional medication.

Transcranial Magnetic Stimulation, on the other hand, is a non-invasive treatment that stimulates the area of the brain responsible for mood management. This is an effective alternative treatment option for those who don’t respond well to traditional methods.

2. Have a psychiatric reassessment

Misdiagnosis is among the factors found to contribute to treatment-resistant depression. Chances are you’re not responding well to your mental health medication because it’s not the right one for you.

To get the best treatment possible, it’s ideal to have another psychiatric assessment if you see that your symptoms have yet to improve even after following the prescribed medication.

At Bella Jace Center for Health, we have licensed professionals who can diagnose your mental health condition so you can have access to the proper medication and treatments.

We are committed to helping you find the right answers, whether you need professional support with depression, anxiety, behavioral issues, or something else.

3. Optimize or switch medications

If your current medication is not working, psychiatrists usually optimize by prescribing a larger dose or switching medication brands as an initial treatment option.

At Bella Jace Center for Health, we know that for many people, it’s not always easy to stay on top of their medication management.

We can help.

Refill your prescriptions with ease, maintain your ongoing mental health plan, and discuss possible changes in your treatment to help you thrive under our personalized medication management program.

Schedule your consultation

Treatment-resistant depression is not a “no hope” scenario. Regain control of your life and mental health with help from our licensed professionals at Bella Jace Center for Health today. We are located in Brentwood, TN, and work with those struggling with mental health issues across all ages and demographics

Schedule a consultation with us by calling (615) 846-4558, or through our contact form. You can also email us at

Get holistic treatment for mental health.
We provide traditional and alternative treatment for mental health issues in Brentwood, TN.